About

So many of our clients have walked into a gym and felt intimidated or unsure about what equipment to use. Some of our clients have also felt a little embarrassed.

Gyms can be a scary place if you are in the wrong environment or have not had the right advice on how to get going. Some of our clients are seasoned gym goers and are just not seeing the results.

I guess that’s why personal trainers exist and why we at JW Body fit have developed a model that suits everyone from gym and get-fit beginners through to professional sportsmen and sportswomen who just want to get more out of their sessions.

Here at the JW body fit studio we offer 1-2-1 private and mini group personal training sessions to ensure you get the most out of your training. More importantly, you are comfortable in our environment to achieve fitness and body confidence that everyone deserves to have.